The Tai Chi Life
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Chen Style Sword Form

1.  Commencement
2.  Face the sun
3.  Immortal points the way
4.  Green dragon emerges from the water
5.  Protect the knee
6.  Close the door
7.  Green dragon emerges from the water
8.  Turn body, chopping Down
9.  Green dragon turns its body
10. Diagonal flying
11. Spread wings
12. Lower the head
13. Part the grass to search for the snake
14. Golden cockerel stands alone
15. Immortal points the way
16. Pushing-blocking posture
17. Ancient tree wraps its roots
18. Hungry tiger pounces on its prey
19. Green dragon sways its tail
20. Reverse pulling the forearm
21. Wild horse jumps the creek
22. White snake flicks its tongue
23. Black dragon sways its tail
24. Zhong Kui bares his sword
25. Luo Han subdues the dragon
26. Black bear turns its back
27. Swallow pecks at the mud
28. White snake flicks its tongue


29. Diagonal flying
30. Eagle and bear matches wits
31. Swallow pecks at the mud
32. Pluck the star to alter the constellations
33. Scoop the moon from the bottom of the sea
34. Phoenix nods its head
35. Swallow pecks at the mud
36. White snake flicks its tongue
37. Diagonal flying
38. Support a thousand pounds on the left
39. Support a thousand pounds on the right
40. Swallow pecks at the mud
41. White ape presents fruit
42. Falling flowers
43. Up, down, diagonal thrust
44. Diagonal flying
45. Na Zha explores the sea
46. Great python turns its body
47. Wei Tuo presents pestle
48. Millstone grinding sword
49. Taiji sword returns to its origin 
Thank you for making the Tai Chi Life possible!
Contact Information:
Mark Parzynski, DAOM, L.Ac.,
drmark@intentionalhealthclinic.com
​(503)516-8333

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Mark Parzynski, DAOM, L.Ac.
A personal approach
to holistic health.


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