Tai Chi Classes
For many of us, our Tai Chi practice has moved indoors! Please follow along with the instructional videos below. New videos will be posted every Thursday until we resume regular outdoor practice. Thank you for being an important part of our community.
Be Awake...Be at Alive... Be at Peace
Be Awake...Be at Alive... Be at Peace
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Your support makes these videos possible. Thank you for being a part of The Tai Chi Life! |
New Videos
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Lan Su TaiJi Form (Modified Yang Style Short Form)
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Eight Powers
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Eight Powers Zhou
Peng, Lu, An, Ji
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Eight Powers - Lie
Eight Powers - Kao
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Eight Powers - Cai
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Yi Quan
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Standing Basics
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Forward and Back
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Ba Duan Jin Videos
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Ba Duan Jin Complete
Ba Duan Jin Video 3
Ba Duan Jin Video 6
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Ba Duan Jin Video 1
Ba Duan Jin Video 4
Ba Duan Jin Video 7
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Ba Duan Jin Video 2
Ba Duan Jin Video 5
Ba Duan Jin Video 8
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10 Essential Principles Videos
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10 Essential Principles #10
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10 Essential Principles #9
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10 Essential Principles #8
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10 Essential Principles #7
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10 Essential Principles #6
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10 Essential Principles #5
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10 Essential Principles #4
10 Essential Principles #1
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10 Essential Principles #3
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10 Essential Principles #2
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